Talk & Tap Your Way Out of Low Back Pain or Any Pain
Click here to download Sheryl's FREE Guide to Treating Low Back Pain By Talking & Tapping
As I anticipated at the beginning of the declared pandemic, I have been seeing a lot of low...
My Guide to Treating the Common Cold and Flu
Hey there :-)
How are you doing? For real! Do you feel like your world has collapsed? Are you enjoying this introverted time? Do you feel like you're slowly dying? Are you sad? Do...
How to Engage Your 5 Senses to Care For Yourself This Fall
Click here to download Sheryl's FREE Guide to Lung Health
The autumn equinox in the northern hemisphere is this Thursday, September 22nd at 7:03pm MST. The sun is rising shortly before that...
Create Routines That Free You
Dare we say ‘routine’ quite yet!?
Have you marked your calendars with extracurricular activities, self care appointments, dates with your spouse, blood work, or maybe just some free...
A Letter To All The Children This School Year...
Hey kiddos :-)
Where the heck did summer go? I know it probably seemed as though all the days were beginning to look and feel the same at times in the last few months but here you are already, new...
Discover How Your Emotions Directly Affect Your Body
Have you ever known someone in your life to get diagnosed with cancer only to find out that they had a lot of long standing repression, resentment, anger, and a general unsettled emotional state?...
10 Seasonal Tips for Thriving in Late Summer!
Have you ever been curious about how to really live in harmony with the seasons? At least where I live, I believe we are officially transitioning between the Summer and Fall, the season in...
How Does the Wind Affect Our Immunity?
With the beautiful weather we have been having, I hate to even think about the cool, dry, windy weather that autumn brings. Where I come from, this seasonal change is right around the...
Let's Talk Immunity and All Things Lung
Click here to download Sheryl's FREE Guide to Lung Health and Immunity
OK guys let's cut to the chase and start talking more about immunity and all things lung.
If you're anything like me and have...
Find Out YOUR Body Type
Discover Which of 4 Main Body Types You Are With My FREE Guide!
What is your unique constitutional body type? The physical makeup of a person is their constitution and it can often...
Get Sheryl's FREE Guide to Treating Headaches Naturally
Sheryl Stanford R.Ac
It is my mission to educate and empower women to employ the fundamental principles of Chinese medicine and the interconnectedness of mind-body-spirit to improve the quality of health and wholeness in themselves and their family. Equipped with this knowledge and support, we can apply it to our lives by making proactive choices that help prevent illness as opposed to continuously treating it reactively.